What Is Skin Inflammation And How Should You Treat It?

Your immune system is working day and night to fight against external forces and keep your body healthy. However, while it raises its weapons against foreign bodies, the process may sometimes cause inflammation. 

Inflammation can happen anywhere on your body, including your skin. Skin inflammation is often caused in response to skin allergies, skin infections, and internal diseases. 

It is also caused by extreme skin illnesses like psoriasis and dermatitis. Skin inflammation is a broad topic. Keep reading for a detailed understanding. 

Types of Skin Inflammation

To understand the exact cause of skin inflammation, you should first understand its two different types. 

Acute Skin Inflammation

According to skin experts, traumatic skin experience often leads to acute skin inflammation. As a result, your blood vessels abnormally dilate, and cytokines activate. 

Chronic Skin Inflammation

Chronic inflammation is an extreme version of acute inflammation. An episode of chronic skin inflammation may intensify the loss of epidermal water and hinder the production of keratinocytes. 

As a result, you witness unhealthy skin dryness and itchiness. Chronic skin inflammation may also trigger skin diseases like eczema. 

Besides, many health conditions, such as psoriasis and multiple sclerosis, often lead to chronic inflammation. 

Symptoms of Skin Inflammation

Irrespective of the type, some typical skin inflammation symptoms are:

  • Itchiness
  • Dryness
  • Redness
  • Pimples
  • Thick skin
  • Hot and burning sensation

The degree of these symptoms may vary according to the adversity and causes of the inflammation. 

Causes of Skin Inflammation

When a stimulus attacks your body, the white blood cells release substances to widen blood vessels. This process is essential to support a quick transfer of blood cells to the infected place and a faster immune reaction.  

However, this transfer may also lead to skin inflammation symptoms like redness, rashes, and swelling. 

Take a look at some potential skin inflammation causes:

Allergic Reaction

Have you witnessed rashes and redness right after consuming a particular food? An allergic reaction is the most common cause of acute skin inflammation. 

Moreover, certain perfumes and cosmetic products may cause contact dermatitis. It may lead to irritation, swelling, and extreme sun sensitivity. 


Many bacterial and viral infections may cause both chronic and acute inflammation. For instance, infections like ringworm and cellulitis often trigger rashes, redness, and uneven skin. 


You may burn your skin and have rashes when exposed to extreme heat. 


Medical conditions such as lupus may enable photosensitivity. In this condition, your skin burns as soon as it interacts with sunlight. 

Dysfunctional Immunity

In some cases, your immune system may attack healthy cells instead of foreign bodies. This mishap often causes psoriasis. Psoriasis is an auto-immune disease that results in rashes, skin dryness, and irritation. 

Since there is more than one cause of skin inflammation, various treatments are available to cure this problem. 

Treatments to Cure Skin Inflammation

To determine the proper treatment for this problem, your doctor will work closely with you and diagnose the cause. He will then plan out appropriate treatment for you. 

Here is a list of available treatments:

Medical Treatments

You may be prescribed some oral medications to treat your allergies. Medicines like antihistamines may help slow down an allergic reaction. 

Moreover, your doctor may prescribe some oral antifungal and antibiotics to treat skin inflammation and viral infections. The same prescription may also work against chronic rashes caused by dermatitis. 

For skin diseases like psoriasis, medication like retinoids and biologics work effectively. 

Irrespective of this information, do not consume the medicine without proper consultation. Always see a doctor before you treat yourself. 

Topical Treatments

Topical treatment includes the use of various creams to eliminate inflammation in all forms. You may come across corticosteroid creams. These are applied directly to your skin daily to reduce inflammation. 

Besides, some super-effective antibacterial creams help reduce irritation and burns. Over-the-counter creams such as calamine lotions also work wonders with acute inflammation. 

Home Treatments

Several home remedies work pretty well against inflammation. 

  • Cool wraps reduce irritation to a great level. 
  • A warm oatmeal bath decreases redness and prevents rashes from getting more severe. 
  • Replacing your rough clothes with silky and smooth fabric also helps curb down irritation.
  • Stress exercises like cycling, dancing, and swimming help control skin inflammation to a great level. 
  • Phototherapy is a natural remedy to treat sensitive skin. This method involves exposing the infected area to natural sunlight. 

What is the Best Natural Anti-Inflammatory Supplement?

When it comes to treating skin inflammation, your diet plays a central role. Some foods with anti-inflammatory properties may cure inflammation faster than most medicines and creams. 

Below is the list of some effective supplements:


Found in turmeric, curcumin is a great ingredient to treat skin redness and rashes. Curcumin may reduce inflammation by accelerating the healing process. The safe dosage of curcumin is mostly between 400-600mg. However, it all depends on your condition. 

Moreover, excessive consumption may initiate bleeding. 

Vitamin D

Vitamin D supplements may prove fruitful to treat inflammation caused by eczema. It also nourishes the skin and reduces dryness. 


Zinc has the potential to support a healthy immune system and control inflammation. The right amount of zinc in your diet can also prevent infections by 66%. This natural supplement has powerful anti-inflammatory properties. 

However, zinc may interact with some antibiotics and calcium. Ask your doctor before consuming a zinc supplement. 

Green Tea

According to some experts, two to three cups of green tea may prove beneficial against some inflammation symptoms. 

But keep in mind that green tea has caffeine. It may not be safe for people who are allergic to it. 

Final Words

Skin inflammation has diverse causes and implications. However, getting the proper treatment is the only way to get rid of the symptoms. 

Irrespective of the type of inflammation, seeing a specialist on time will save you from a disastrous outcome. If you live with skin inflammation, take action against this problem to find a cure. 

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