What Are CBD Gummies? Are There Any Health Benefits?

While natural-flavored CBD oils have an earthy taste, CBD gummies are a fresh change of flavor since they are available in sweet and sour tastes. That’s one of the reasons CBD gummies are becoming more popular by the day. 

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With CBD gummies, wellness becomes fun and tasty. Nowadays, you can buy them in different fruity flavors to satisfy your taste buds while getting the benefits of CBD. 

In this guide, we discuss the benefits of CBD gummies while taking a look at the compound’s potential usefulness against everyday illnesses. 

What Are CBD Gummies?

CBD gummies are candies or edible forms of CBD available in different flavors, shapes, and concentrations. Since gummies are a discreet way of administering CBD, they’re now being sold widely online. 

Like all other forms of CBD, gummies are also available in three main types: 

  • Full Spectrum Hemp: These CBD gummies contain all components of hemp, including THC, flavonoids, and terpenes 
  • Broad Spectrum Hemp: These CBD gummies also contain all components of hemp, but they lack THC. 
  • CBD Isolate: Such gummies only contain CBD and no other cannabinoid. 

What Are The Health Benefits of CBD Gummies?

The CBD gummy benefits range from pain relief to mood enhancement. Therefore, you can use CBD gummies on a daily basis or for specialized conditions.

Here are some benefits of CBD gummies

Pain Relief 

The history of marijuana goes back to 2900BC as people were using the plant even back then. Recently, scientists have discovered CBD to be an active analgesic component of the plant. 

Studies show that CBD interacts with an expansive system in the human body – the endocannabinoid system. Since this system integrates with most others, it’s involved in the regulation of many processes, including pain transmission. 

Research shows that CBD might help in reducing chronic pain by affecting the receptor activity in the endocannabinoid system. In doing so, the compound may also reduce inflammation and interact with the neurotransmitters that are involved in this process. 

In the past years, many human studies have shown promising evidence for CBD. For instance, a study showed that oral ingestion of CBD helped reduce inflammation and sciatic nerve pain.

CBD isn’t simply helpful against minor pain. In fact, it may also be useful against arthritis. Many studies have shown the compound to be useful in people with arthritis. 

In some countries, Sativex, an oral spray for pain relief, has been approved against arthritis and multiple sclerosis. A study comprising 47 people showed that the spray helped improve different symptoms, including muscle spasms, mobility, and pain during walking. 

Useful Against Depression and Anxiety 

Both depression and anxiety can have severe effects on the human body. The World Health Organization reports depression to the largest cause of disability in the world, ranking anxiety disorders at sixth. 

At the moment, most patients are taking medicinal drugs against depression and anxiety. However, these drugs can have several side effects, such as insomnia, drowsiness, sexual dysfunction, headaches, and agitation. 

Additionally, some medicines also lead to habit-formation and may cause substance abuse. That’s why the concept of using CBD as an alternative is welcomed by many patients and healthcare professionals. 

Research shows that CBD oil might be helpful against depression and anxiety, giving the patients a natural approach towards treatment. A Brazilian study looked at the effect of CBD on 57 men. 

These men took oral CBD 90 minutes before undergoing a public speaking test. The results showed that a dose of 300mg was enough to reduce the symptoms of anxiety. 

On the other hand, 600mg of CBD, 150 mg, and the placebo had little to no benefits. 

Post-traumatic stress disorder is another issue that is alarmingly common in children, also leading to insomnia in many cases. Studies show CBD to be helpful against these conditions. 

Experts suggest that CBD might affect the serotonin receptors in the brain, leading to these positive responses. 

May Be Effective Against Acne 

Although there’s no direct correlation between acne and CBD gummies, studies show that CBD might be helpful in reducing the symptoms and onset of acne. 

Acne affects millions of people worldwide and is thought to be a result of the excess of sebum on the skin. Besides, inflammation and bacteria might also cause breakouts. 

Recent studies show that CBD oil might be helpful in treating acne since it has anti-inflammatory properties. A test-tube study showed that CBD prevents the excessive secretion of sebum from the sebaceous glands. 

Moreover, it reduces the production of inflammatory cytokines that are responsible for increasing inflammation in the body. 

Another reason for using CBD against acne is its safeness. While most other skin creams and ointments come with their fair share of side effects, CBD gummies are considered safe. 

CBD gummies containing less than 0.3% THC are legal federally. However, states can have their own regulations, and CBD is illegal in some parts of the country. 

Therefore, you should check the local laws before you buy CBD gummies. 

Do CBD Gummies Make You High?

Again, if you’re using CBD gummies containing less than 0.3% THC, they will not make you high. The concentration has been regarded as safe by experts. 

Any concentration of THC more than that can make you high. However, if you’re using CBD isolate-containing gummies, they will not make you high, irrespective of the concentration, because CBD does not intoxicate you. 

Even though 0.3% THC does not cause a high, it shows on a drug test. So, you must be wary of this if you have to take a drug test any time soon. 

Final Words

The CBD gummy benefits are not merely limited to general wellness. Studies have shown CBD to be useful for severe health conditions, such as MS, depression, and cancer. 

However, many studies are still underway, and their results will give us more information about the effect and benefits of CBD gummies. 

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