PMS or premenstrual syndrome consists of several different symptoms that women experience after ovulation and before their menstrual cycle begins each month. An estimated 90 percent of women report having gone through some form of premenstrual symptom in their lifetime.

PMS is typically a common condition for women and girls who still get their period regularly; however, it’s also usually standard for females who are childbearing, in between their late 20s to early 40 years of age, have postpartum depression or other mood disorders; or have close relatives with depression.

For centuries women have been trying to find a quick remedy to assist with the aches, pains, cramping, migraines and sleep deprivation that occurs every month. CBD oil for PMS is the remedy that women have been searching for. 

PMS symptoms generally go away a few days after a woman starts to menstruate, but it also should usually stop occurring permanently after menopause – the transition when women cease having menstrual periods for good.

Women may still experience PMS after a pregnancy; although, symptoms may become different than they were before the childbirth.

Even though premenstrual syndrome is a natural occurrence with menstruation, doctors are still unsure about what causes it exactly. Several factors can bring on PMS while other conditions can affect it.

The most prevalent contribution to PMS is the recurrent changes in hormones – meaning that the development and symptoms of PMS change from hormonal fluctuations and cease with menopause or pregnancy.

Depression may also share vital responsibility with causing severe premenstrual syndrome because women with PMS typically have undiagnosed depression; however, it isn’t an individual factor that causes all PMS-related symptoms.

Another determinant is the chemical fluctuations in the brain, such as changes in the levels of serotonin – a neurotransmitter that affects mood – that can trigger symptoms. A deficiency of serotonin may lead to many premenstrual conditions, including food cravings, sleep difficulties, and fatigue.

PMS  symptoms generally occur in predictable patterns; however, the emotional and physical effects that women may experience with premenstrual syndrome can vary significantly from mild to severe.

Some of the most common symptoms are tender breasts, mood swings, irritability, food cravings, and depression. Other behavioral and emotional effects may include anxiety, crying spells, lack of concentration or focus, libido changes, and social withdrawal.

Additionally, physical symptoms of PMS may consist of headaches, constipation or diarrhea, abdominal bloating or fluid retention, and muscle or joint pain. Women may only go through a small number of these conditions – never have women experienced every one of them.

How to manage PMS symptoms can vary. Some prefer to take over the corner (OTC) medication such as tylenol or midol but OTC medications can come with unwanted side effects. CBD oil for PMS is a natural remedy that helps with all of the awful PMS symptoms without the daunting side effects. 

Some women may get through their menstrual cycle with only mild symptoms or even without any noticeable signs of PMS. Unfortunately, PMS conditions can become so severe that it makes regular activities like work or school extremely challenging – such severity could be a sign of premenstrual dysphoric disorder.

Premenstrual dysphoric disorder (PMDD) is a health condition similar to PMS; however, its effects are much more serious than PMS symptoms. PMDD may cause severe anxiety, irritability, and depression a week or so before the start of the menstrual period.

Because symptoms of PMDD are much more substantial than PMS, prescriptions like selective serotonin reuptake inhibitors (SSRIs) and other forms of treatment may become required to help relieve physical and emotional discomfort.

Fortunately, the effects of common premenstrual syndrome are manageable; some methods may include 30-minutes of exercise per day, a healthy diet of fruits, vegetables, and whole grains; an increase in calcium, and avoidance of excessive alcohol, salt, and caffeine.

Other beneficial tactics can comprise effective stress management, a non-smoking lifestyle, plenty of sleep, and over-the-counter (OTC) pain relievers.

Holistic and herbal options that may affect PMS symptoms include vitamins and minerals such as vitamin B-6, E, and D; magnesium, folic acid, and calcium.

And in some cases, birth control pills may help with cramps and headaches while antidepressants can help with depression; however, these options and other OTC medications may produce negative side effects.

CBD oil for PMS is a one stop shop for maintaining an overall healthy life balance while aiding with PMS disorder. There are many other CBD products that can help with PMS. CBD topicals can be directly applied to areas where one is experiencing aches and pains, CBD vitamins and CBD gummies can assist with everyday vitamin essentials and CBD bath bombs are available for when one needs to take that calming soak.

The therapeutic value researched in CBD becomes active when the compounds react to the cannabinoid receptors that make up the endocannabinoid system (ECS) inside the human body. These structures work together with CBD molecules to provide effects that maintain the balance between our bodies and environmental changes or physiological irregularities.

Scientific publications have explored the potential of CBD oil for PMS reducing inflammation and pain, decreasing anxiety and stress, and mitigating migraines. Other studies have also highlighted CBD oil for PMS utilizing antiemetic properties that could calm nausea and vomiting along with anti-anxiety effects that can naturally and safely aid cognitive tension.

Furthermore, research implies that delivery of CBD oil for PMS  can assist with bolstering the production of endogenous cannabinoids – cannabinoid compounds created organically by the body – which can increase the activity of the ECS and lead to more beneficial influences towards hormonal imbalances related to conditions such as premenstrual syndrome.

It is now legal for people in the U.S. to purchase hemp-based CBD oil products from online retailers and local shops but using the most accurate amount of CBD for PMS is different for each woman.

An examination of your present mental and physical health – and how serious your symptoms are – is necessary when figuring out the most useful dosage of CBD to take. Speaking with your doctor first is recommended before changing or starting a different health care routine.

Premenstrual syndrome is a collection of symptoms and conditions that women commonly experience before their menstrual cycle; nearly all women go through a form of premenstrual symptom in their lives. And there is no primary cause for its occurrence.

PMS symptoms typically happen in a predictable pattern which generally range from mild to severe. Additionally, most of the physical and mental changes caused by PMS are manageable through lifestyle choices and medication if needed.

Research shows that CBD may contain anti-anxiety and antiemetic properties that could favorably affect the mental stress along with nausea and vomiting that is common with PMS. CBD may also promote an increased release of endogenous cannabinoids, which may further help the body recover from PMS-related symptoms.

Your current level of health plays an essential role in finding your most useful amount of CBD. The best approach to figuring the right dosage for you is to start with moderate amounts and then increase over time with each use until you have the most effective response.