Whether you got carried away celebrating a promotion or drank a bit too much at your friend’s party, whatever happened that night is forgotten almost as soon as you hit the bed. However, the problem starts the next day when you wake up with a hangover.
Some common symptoms of hangovers include fatigue, sensitivity to light, headache, and nausea.
Now, that’s a lot to deal with, especially if you have to be at work in a few hours.
So the moment you wake up, you probably go online to see how to get rid of a hangover quickly. Knowing that CBD affects the immune system, you might wonder if it works for hangovers too.
Could you use CBD for hangovers? Is it as effective as traditional hangover cures? Let’s find out.
What Causes a Hangover?
Before we talk about hangover home remedies, let’s discuss the cause of hangovers. When you drink a lot of alcohol, your body goes into overwork mode. It detects a toxic molecule and wants to get rid of it as soon as possible.
Therefore, the body mechanism is set into action, ensuring rapid excretion of alcohol from your system.
However, this overworking can cause other problems such as tiredness and headaches.
Furthermore, alcohol triggers dehydration since it’s a diuretic. Owing to that, the hangover becomes more severe. Once you stop drinking, your body will take its time to alleviate hangover symptoms.
In most cases, this takes about 24 hours. However, if you don’t have that much time, you must be on a hunt for hangover cures that work fast.
Fortunately, it seems like you can effectively use CBD for hangover nausea.
CBD as a Hangover Cure
First off, let’s clear the misconception that CBD causes a hangover. Some people falsely believe that since CBD is a component of hemp, it will have the same effect as THC. However, CBD is non-psychoactive and does not intoxicate you.
Thus, there’s no similarity between CBD and alcohol when it comes to hangovers.
Now, let’s discuss how CBD might be a hangover cure. Although there’s no concrete evidence that CBD might prevent a hangover or cure it, there’s proof to show that it’s individually effective against different symptoms of hangovers.
As discussed above, headaches are among the symptoms of hangovers. CBD is known for pain relief, especially in tension headaches and migraines.
The pain in a hangover headache is most probably due to excessive inflammation in the body. As CBD is an anti-inflammatory agent, it can help ease hangover headaches.
Although not directly, another way in which CBD can help is by increasing your water intake. A common side effect of using CBD oil is dry mouth.
Thus, you’ll be tempted to drink more water, diluting the effect of alcohol.
When using CBD for hangover headaches, opt for a lower dosage, such as a 10-mg gummy or a drop of low-concentration CBD oil.
A hangover can also make you extremely tired, unable to go about your daily activities. In that case, CBD might be able to help as it improves focus and concentration.
CBD interacts with different receptors in the body and the brain, improving your alertness and activity levels.
You can also use CBD for hangover anxiety since there’s considerable evidence to prove CBD’s effectiveness in stress relief. According to the National Institute on Drug Abuse, CBD might help reduce stress in humans since the same results have been seen in animal trials.
Furthermore, animal studies showed that rats who took CBD had lower signs of anxiety and its symptoms.
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Another worst symptom to follow a hangover is diarrhea. Luckily, CBD can help in this regard too.
Several patients with Inflammatory Bowel Disease (IBS) described a decrease in their diarrheal symptoms after ingesting CBD. Therefore, it may relieve diarrhea following a hangover.
Nausea and Vomiting
Anyone who has ever crouched over a toilet bowl, vomiting their stomach out, would know that it’s not a fun feeling. So at the moment, the only thought is: how to get rid of a hangover, nausea, and vomiting?
Well, CBD might help in this regard too.
When you’re drinking excessive alcohol, your stomach is producing a large amount of hydrochloric acid. As the acidity increases, it may irritate the stomach lining. As a result, the body uses vomiting as a natural protective response to excrete toxins.
Research shows that endocannabinoids in the endocannabinoid system are responsible for regulating nausea and vomiting in chemotherapy patients.
Since CBD works in similar ways, it may help suppress vomiting following a hangover.
How to Get Rid of a Hangover with CBD?
When using CBD for hangovers, you must know that every product might not work the same way. Since there are many CBD formulas in the market, you may want to take some time choosing the best one for dealing with hangovers.
When going for this hangover cure, here are some things to look at:
- Type of CBD. The CBD product that you’re planning to buy is broad-spectrum, full-spectrum, or isolate? If you want to avoid even a tiny amount of THC, it’s best to opt for a broad-spectrum or isolate CBD type.
- Customer reviews. For a reputable brand, you’ll find customer reviews on the website. Go through the comments and see if the buyers are satisfied with a particular CBD product.
- Ingredients. Check the packaging for ingredients. It’s best to go for a product that has natural ingredients. Artificial flavorings can cause reactions in some cases.
- THC level. Select a product that has a low concentration of THC. THC concentration should be 0.3% or below it.
- Recommended dose. Get to know about the ideal dosage of a CBD product. Perhaps you do not want to consume CBD more than the required amount as it may lead to adverse side effects.
- Brand. The company of CBD products is all that matters. Make sure you buy from a reputable CBD brand. It’s best not to compromise on quality; otherwise, you might end up buying cheap or fake products.
Given this, you might wonder how to take CBD? Below, we’ll discuss that.
How to Take CBD?
If you have some time on your hands, you can use CBD oil or gummies since they take about an hour to show effect.
On the other hand, if you want a quick hangover cure, you can opt for CBD vape oil, as vaping is the fastest route of administration. Also, a CBD beverage could be the best drink for a hangover morning.
Make sure you’re taking the appropriate CBD dosage. If you do not take enough, it may not ease your hangover symptoms. On the other hand, taking a high dose could lead to irritability and lethargy.
Luckily, it’s pretty simple to calculate the dosage of CBD. Generally, CBD dosage will be listed on the label. You can adjust it according to your weight. For instance, if you weigh 100 pounds, 10mg of dosage should be enough. However, if you weigh 250 pounds, a dose of 25mg might suit you best.
Also, you can calculate an accurate amount of CBD dosage here.
Another thing to keep in mind is that you should not re-dose immediately. CBD takes some time to act.
Therefore, you should only take another serving if you haven’t seen any effect in 30 to 40 minutes.
Other Hangover Cures
In addition to CBD, other home remedies might also help alleviate the symptoms of a hangover. Here are a few.
Sometimes, low blood sugar levels can contribute to the symptoms of a hangover. Therefore, when you eat your breakfast in the morning, it regulates the blood sugar levels and eases the hangover symptoms.
So, before you head out for work, make sure to fuel your brain with some carbs.
If you experience vomiting, diarrhea, or sweating as a hangover symptom, you may become dehydrated, resulting in fatigue.
As such, make sure you drink enough water to stay hydrated. Although nausea might make it difficult for you to drink water, taking a few sips is necessary to prevent a subsequent hangover.
If you’re experiencing a severe headache as a symptom, a pain reliever might help. You can take ibuprofen or aspirin to get rid of a headache.
Try to avoid other nonsteroidal anti-inflammatory drugs (NSAIDs). Although they do soothe the pain, they might irritate your stomach, thus worsening the symptoms.
While this root is generally used to treat stress and asthma, it can also help with a hangover. You can easily find one at a nearby store.
While hangover remedies are always a quick fix, the easiest way to protect your body from harm is to prevent a hangover in the first place.
Even better, exercise self-control when you’re drinking. We all have friends who are likely to take the glass away when we’re indulging too much. So keep them by your side on a night out.
Having a hangover on a weekend morning isn’t as bad as experiencing one on Monday when you have to report to work in an hour.
That’s why it’s good to have hangover cures at your fingertips. Considering its benefits, CBD might be the best way to cure a hangover.
So next time you turn to your search engine to find how to get rid of a hangover, don’t forget about CBD oil.