Edibles are consumable items with extracts of cannabis. They are present in foods such as baked cookies or gummies and drinks like cannabis latte and milkshakes.
With the legalization of cannabis in Canada and many states of America, you may have come across different varieties of edibles. Some contain only CBD, while others have elements of both CBD and THC.
While CBD-only edibles have lots of CBD benefits, the THC edibles give you a desired “high.”
Continue reading to discover more facts about edibles, such as how long do edibles take to kick in with their benefits and possible side effects.
Types of Edibles
Edibles are available in varying forms. However, some readily available and standard types are:
- Sweets such as lollipops, gummies, candies, chewing gums, and chocolates
- Drinks like coffee, energy drinks, tea, and beer
- Baked items like cookies and brownies
The above edibles may have different potency and amounts of cannabis extracts. Hence, most of them may not behave similarly.
Moreover, some edibles may be swallowed while others may be directly ingested. The method of consumption also defines the kick-in timing.
How Long Do Edibles Take to Kick In?
According to a study, edibles may take an hour or more to show their effects. However, there are a lot of factors that decide a proper timing.
Edibles with THC as the most concentrated and active ingredient may kick faster than those with no or little potency. Moreover, THC edibles can give you a recognizable high feeling within a few hours of consumption.
However, since CBD is a non-psychoactive substance, CBD-only edibles do not show an apparent effect immediately.
They may take some time until you start witnessing CBD benefits such as controlled anxiety, reduced fear, and less physical pain.
Besides, the period taken to kick in also depends on digestion. For instance, edibles like gums and lollipops are not digested. They are ingested and absorbed through the mucus in your mouth.
Since this process is rapid than digestion, the effects appear pretty quickly.
On the other hand, edibles like brownies, chocolates, and cookies go through your digestive system and to your bloodstream. From the bloodstream, the active ingredients then eventually travel to your brain.
Since this route is pretty long, the apparent effects take longer to appear.
Other External Factors
Other than the active ingredient and edible form, some physical and habitual factors also regulate the onset timing of the “high” effects. They are:
- Your gender
- Your weight
- The metabolism
- Cannabis tolerance
- Your diet
For instance, a faster metabolism may support quicker digestion and rapid effects. However, a body with cannabis intolerance may take longer to feel the kick.
How Long Does the Kick Last?
According to research, the effects of edibles may last from four to twelve hours. Edibles with high THC potency show intense results within three hours of consumption.
However, the duration of the effects depends on the dose and the concentration of the active ingredient.
CBD-only edibles may take longer to show CBD benefits, but the results are mostly long-term.
Does Smoking Cannabis Show Quicker Effects Than Consuming Edibles?
Yes, it does. Most people prefer smoking cannabis over edible consumption. It is because smoking triggers effects within a few seconds.
However, this method is not free from side effects. According to a study, smoking cannabis may increase cancer risks such as lung and skin cancer.
So, is smoking harmful than edible consumption?
Are Edibles Better Than Smoking?
Cannabis-infused edibles are far safer and more beneficial than smoking. As mentioned above, smoking cannabis often leads to lung cancer and respiratory illnesses.
Since edibles do not involve the burning of weed, they don’t pose any respiratory risks.
Moreover, the effects may appear faster through smoking, but they aren’t long-term. Although edibles may take time to kick in, the feeling lasts for a long period.
Besides, edibles are effortless to consume and carry around. It may not be the case with smoking.
Edibles may be safe as long as you consume them properly. This includes correct and doctor-recommended dosage.
The safe dosage of an edible varies according to the most active compound.
For instance, the consumption of THC edible shouldn’t be more than 30 mg every day. Excess dosage may lead to various side effects such as dependency.
Other long-term side effects with high THC consumption may include sedation, motor impairment, heart stress, hallucinations, and delusions.
With THC edibles, it is always great to start slow. Start with 10mg and then gradually increase the dose to achieve your desired effects.
On the other hand, risks associated with CBD-only edibles are pretty less. Since CBD is non-psychoactive, an excess dosage may not have very adverse side effects. However, as long as you are enjoying the CBD benefits, keep the dosage as low as possible.
There isn’t enough research on the short and long-term benefits and side effects of CBD. Hence, this is an incomplete story right now.
Precautions Before Edible Consumption
Here is a list of things you must take care of to avoid any mishap with edible consumption.
- Always read the labels. Don’t consume an edible until you are sure of each component and its potency.
- Don’t trust all manufacturers. Always go for companies that have an honest reputation in manufacturing safe edibles.
- For the right and safe dosage, always consult a doctor before consumption. Also, some edibles may react with your existing medication. For this purpose, speak with your doctor and do what’s suitable for your health.
With the legalization of cannabis in many countries, edibles have become quite popular pretty quickly. They are easy to consume and have a long-lasting effect.
However, when it comes to how long do edibles take to kick in, many factors need to be considered.
But in general, edibles take many hours before you can feel anything. Hence, it is safe to wait for at least a day before you consume another brownie.
However, for the proper dosage of edibles, it is always better to ask a doctor.