Despite significant breakthroughs in medical science every day, there is one common problem that is hard to get rid of. Yes! We are talking about allergies. Whether you’re in your sixties or twenties, you may face allergies irrespective of your age group.
An allergy is simply your body’s immune response against something it might deem harmful.
However, sometimes our adaptive immune system marks harmless substances as allergens. Stuff like pollen, eggs, and even peanuts trigger an immune response in some people!
You may wonder, is it possible to get rid of allergies? Is there a magic medicine that can suppress them?
Well, hold on to your questions and go through this all-inclusive article.
Outgrowing an Allergy – What Does That Really Mean?
A vast majority of all allergies are inherited. Therefore, the number of children allergic to stuff exceeds the counter of allergic adults. But that is not the sole reason behind this statistic. Moreover, a child has the potential to lose their allergies while they grow old.
Outgrowing an allergy refers to the body becoming prone to that allergen. In simple words, a child allergic to eggs will no longer elicit an immune response by eating eggs if he outgrows the allergy.
Additionally, the primary reason behind this feat is that the immune system is developing in children. Therefore, they can develop the potential to differentiate that antigen by the time they grow old.
However, we cannot outgrow all sorts of allergies. To better understand the dilemma, let us look at how our body, especially our immune system, responds to an allergen.
How Your Body Reacts to an Allergen
So, what happens when we consume an allergen or even touch it in some cases? It’s nothing more than simple physiology and immunology. Our immune system develops resistance to certain substances during the first few years of development.
The body flags some compounds as dangerous. And it initiates an immunological reaction the next time it contracts those compounds.
Similarly, when a child allergic to peanuts consumes some, it triggers an alarm. Our body then does its best to fight the antigens(that are not even harmful!).
Furthermore, there can be several causes of allergies, but the symptoms are the same more often than not. Here are some of the most recurring allergy symptoms according to leading immunologists:
- Burning sensation
- Throat blockage
- Facial swelling
- Shortness of breath
- Swelling of limbs
- Small red blisters.
Moreover, the intensity of a reaction depends on several factors. Sometimes the response is minimal. But, it may be life-threatening as well.
Nonetheless, let’s address the elephant in the room. Can you outgrow allergies? Well, it depends on the severity!
Can You Get Rid of Childhood Allergies?
People develop 90 percent of their allergies during the first 15 years. Some retain them for a lifetime. At the same time, some are lucky enough to escape the trap. Outgrowing allergies is undoubtedly possible. However, it is a complicated process that depends on a lot of factors.
The type of allergy plays an important role. If a child has a minor food allergy, they can elude it in some years. But if someone has an extreme pollen allergy, they should stay away from pollen to avoid any trouble.
Have a look at what different pieces of research say about your chances of outgrowing allergies.
What Does the Research Say?
Food allergies affect about three percent of children worldwide. Surprisingly, only a handful of allergens like eggs, milk, and peanuts, are known to cause the majority of these allergies.
Furthermore, a recent study showed kids with egg, milk, or soy allergies have a greater chance of outgrowing from them. In contrast, there is little to no hope of outgrowing a shellfish allergy.
So now you know the possibility of outgrowing an allergy. Let’s move forward and look at the practical measures you need to follow!
What’s the Best Way to Outgrow an Allergy?
Although outgrowing an allergy isn’t always guaranteed, a healthy lifestyle may help and strengthen your immune system.
When a child is going through the developmental stages, the immune response gets more adaptable. That’s the reason we vaccinate kids during their early years.
So anyway, here are some steps you can take to outgrow an allergy:
- Primarily, refer to an allergist and take their opinion on your condition. No one can give better advice than qualified health professionals.
- Add some exercise into your lifestyle and always consume healthy foods. Adopting a healthy lifestyle is known to help strengthen our immune system. Additionally, have a look at the foods that are known to boost immunity.
- Try to stay away from the allergens as much as possible.
- Keep a dose of Benadryl around, just in case matters head south.
- Finally, try to check if you have already outgrown the allergy. However, only do so under expert supervision.
Allergies can be painful and extremely challenging to manage. If you have a permanent allergy, try to find ways to live with it and stay positive. Use suppressants and always stay away from the allergen.
And if your allergy isn’t severe at all, you may outgrow it with a healthy lifestyle. Therefore, the wisest decision is to exercise, take a balanced diet, and maintain a proper sleeping schedule. And importantly, let the body do its work!