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This Productivity Coach Wants to Change How You Set Goals

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Menstrual Cycles and Lunar Cycles: Is There a Link?

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Virginia’s Legislature Just Passed a Legalization Bill—But It’s Not a Done Deal

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This Is the Best Underrated Source of Omega-3s for Vegans, Says an MD

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The Connection Between Post-Traumatic Stress Disorder and Nutrition

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Black Coffee Can Be Part of a Heart-Healthy Diet, Study Suggests

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How the Immune System Watches Over the Brain

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How Can Magnesium Help You Sleep? Here’s What Sleep Specialists Say

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How to Stay Calm When Your Kid Is Driving You Crazy

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Immune Boosting Supplements Are All Over the Internet—But Can They Keep You Healthy?