Begin Running During the Pandemic? How to Stay Motivated And Avoid Injuries
The COVID-19 pandemic has brought a massive shift in our priorities. Since last year, our routine has changed a lot ...
Should We Treat Microbiome As An Organ?
Two researchers based in the United Kingdom keep their focus on obesity and metabolism. They work at the Warwick Medical ...
How Hypertension Becomes Probable Cause of Dementia in Women
With increasing age, as time continues to pass, the most important asset a human has are the memories he creates. ...
Traffic-Related Air Pollution May Promote Neurological Diseases
A new study claims that pollution in the air may contribute to the risk of dementia at an older age. ...
Shipping Delta-9 THC – How are the Cannabis Companies Doing It
Delta 8-THC is a relatively new sensation in the town as compared to Delta 9 THC. Especially those who have ...
15 Easy Ways to Make Teas for Sleep
Are you tired of tossing and turning all night? Don’t worry; you are not alone. Almost 30% of people worldwide ...
Seven Best Vitamins and Supplements for Stress Management
Stress is a result of emotional problems that elevate hormones in the human body. For example, the pressure of performing ...
Psychedelic Therapy Is a Thing – Here’s What to Know
With the increasing stressors of daily life, more people are struggling with mental health disorders. Additionally, the unprecedented pandemic times ...
Can TV Shows Help With Teen Mental Health?
Media affects how we perceive the world. According to social sciences, television is very influential in helping teens develop ideas ...
7 Signs You Have Chronic Inflammation
Inflammation is our immune system’s answer to any kind of threat present in our body. This process helps defeat and ...
3 Inflammation-Fighting Mocktails To Serve Up This Summer
Everyone loves a good old-fashioned alcoholic cocktail. Even though it’s common knowledge that alcohol may bring with it some unpleasant ...
Can’t Run A Mile? Here’s What Your Body is Trying to Tell You
Running is an amazing form of exercise, and even a half an hour running session every day can completely reshape ...
Stress is a result of emotional problems that elevate hormones in the human body. For example, the pressure of performing ...
With the increasing stressors of daily life, more people are struggling with mental health disorders. Additionally, the unprecedented pandemic times ...
Media affects how we perceive the world. According to social sciences, television is very influential in helping teens develop ideas ...
You are probably here because you are feeling down. You're scrolling through your feed, searching the internet, and asking yourself, ...
Anxiety has affected all of us in different ways. If you’ve been struggling with anxiety for quite a long time ...
According to the Anxiety and Depression Association of America, roughly 6.8 million American adults suffer from Generalized Anxiety Disorder (GAD). ...
Researchers Develop Blood Test for Depression, Bipolar Disorder
Depression is a common ailment that most people worldwide are unfortunately suffering from. Since mental health and mental illnesses are ...
CBD Helps With Anxiety, Says New Study
According to the WHO, more than 265 million adults worldwide have anxiety. Also, in the U.S.A alone, stress affects 40 ...
Does Anxiety Ever Go Away
Anxiety is one of the most common mental problems in the world. More than 30% of individuals in the US ...
Dealing with anxiety and stress can often be exhausting and leave you feeling drained. There are over 14 million adults ...
Social anxiety is a medical condition. It is a feeling of constant nervousness and fear of being watched and judged ...
Anxiety is a mental state that almost everyone goes through at least once in their lifetime. Have you felt restless ...
For the last year or so, a headline has featured on our televisions consistently. Most viewers have struggled to find ...
Some people might find it hard to sleep at night. Factors such as stress or sleep disorders like insomnia might ...
